SettingSun Wellness is dedicated in helping to illuminate the pathways towards wholeness for you through techniques of self-discovery & self-exploration, psychospiritual education & coaching, and holistic wellness. Our goal is to create space for you to explore your inner world and to develop your own sense of wholeness and wellness. 

Whether you are already walking a path of healing or wish to walk healing path to serve others, we will help support you where you are at. Many of us feel as if we need to walk the path alone, but we invite you to let us be your guide and help to illuminate new pathways that you may have not known existed before. 

We want to share and teach practical skills that can help you in all areas of your life.  

  • Mental
  • Emotional
  • Spiritual
  • Physical
  • Relationships
  • Career & Lifestyle
  • Nutrition & Health

If life is moving you in a direction towards health, wellness, growth, and personal development, then we invite you to join us on this journey of self-exploration and self-discovery.

Self-exploration and discovery is a practical way to develop your own intuitive wisdom to make the changes YOU know you need to make. Many self-help guides have formulaic plans, which is fine, but deep down inside you know what you need to do. Techniques of self-discovery and self-exploration can foster empowerment, creativity, intuitive wisdom, and real change. Our goal is to help guide you towards wholeness in all areas of your life; mental, emotional, spiritual, physical. 

We invite you to come explore with me. We hope to help you find and create wholeness in your life, no matter where you at on your journey. 

 Some interests include:

  • Psychology — Transpersonal & Somatic
  • Indigenous Traditions & Shamanism
  • Non-Ordinary States of Consciousness
  • Psychedelics 
  • Spiritual Emergence and Spiritual Emergencies
  • Transpersonal Breathwork
  • Yoga & Meditation
  • Energy Work & Reiki
  • Astrology
  • Integration Work
  • Cacao Gatherings
  • Nutrition and Food
  • Plant Medicine 
  • Sustainability & Permaculture 

Blog and Writings

Upcoming Workshops & Events

Upcoming Workshops By Dreamshadow Holotropic and Boston Holotropic